|
Specialists often have the hardest times getting noticed by college recruiters and coaches.You often hear about kickers from a small school in Nebraska or Idaho that hit a 65-yard field goal and are listed as the number one kicker in their class on Rivals.com because of that kick. Kickers are also often the last position to get recruited and there are thousands of good kickers across the country. So,what can set you apart? |
|
Read more...
|
|
|
If you’re just starting to learn how to kick footballs at the Pop Warner level, or even at the high school level, and you’re between the ages of 7-15, this article is for you. It focuses on three fundamentals that you should learn early to help as you move into and through school. |
|
Read more...
|
|
|
By John Matich During my latest Yoga Retreat in Mexico, I went through numerous stretching, balancing and posture exercises. The list included yoga poses, foam roller positions and posture movements with tennis balls. I highly recommend this to any Pop Warner, high school college and professional kicker. I also noticed a greater emphasis on my breathing. The internal breathing I performed warmed me up; I was drenched after each yoga session. I realized not only can yoga help increase range of motion, but it also grounded me mentally and increased my focus. I brought home six great exercises that can help you in your kicking game. |
|
Read more...
|
|
|
My philosophy is to adopt a simplest kicking swing possible. The following drills/tips will help you start to develop a “kicking system” and add distance and height to your kicks. |
|
Read more...
|
|
|
The qualities of a top-notch place-kicker can be broken down into both physical and mental preparation. Without these attributes, a kicker will have difficulty developing their kicking game and coping under pressure. |
|
Read more...
|
|
|
As a professional kicking coach, regularly I am asked about how kickers can improve their flexibility and further extend their kicking distances. Over the years, I have noticed that kickers and punters lack functional strength. Punters in particular, who have a natural ability to kick the ball fifty yards consistently, often lack the proper extension and height on their follow through. In order to help with these issues, I start every kicking session with a dynamic warm-up and functional core strength routine to help loosen and warm-up the players. By combining functional training along with dynamic flexibility it helps add distance and consistency to kickoffs, field goals and punts in a matter of days. |
|
Read more...
|
|
|
What differentiates a good kicker from an MVP all-league is what they believe they can accomplish. If you believe in yourself, that you can do anything you want, you will! There is a lot of pressure in sports to do well, but if you envision success, be consistent, routinely condition your body, have fun, challenge yourself and be creative, you can, as they say, be all that you can be. |
|
Read more...
|
|
|
1. The number one thing you can do to ensure progress in any sport is to work with a personal coach. Find an experienced kicking coach who can help you with your field goals, punting, and kickoffs. Find out about their experience, usually a good coach will at least have some college and professional experience. Usually they will be happy to assist you with the recruiting process for college or NFL goals |
|
Read more...
|
|
|
|
KICKING TIPS