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Kicker & Punter Workouts + TRX / Excercises Swiss Ball / Training Tips |
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March has rolled in and TKS has rolled out some new videos on TKS TV.
San Diego Kicking Coach, John Matich, loads these videos up with key
exercises for improving your core for kickers and punters. All you need
a swiss ball and yoga mat and some motivation to get better. A must
for any level kickers including the NFL Kicker! Great functional
fitness tips!
March 4th, 2011
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